Optimizing Detoxification

29. January 2010

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Optimizing Detoxification

The term “Phase I and Phase II Optimizers” refers to those substances with the ability to simultaneously influence and “optimize the activity of certain Phase 1 and Phase 2 enzyme systems. Optimizers generally up regulate or induce Phase 2 enzymes; however, optimizing Phase 1 enzymes may mean down-regulating them when they are too high without [...]

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8. March 2010

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Vitamin D may play key role in immune system activation

Vitamin D is necessary to trigger T cells – the immune system’s killer cells – into action, and insufficient levels of the vitamin mean the cells remain dormant and inactive, according to findings published in Nature Immunology.

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5. March 2010

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Whole Grains Take a Bite Out of Type 2 Diabetes Risk

U.S. researchers analyzed data from 39,765 men in the Health Professionals Follow-up Study and 157,463 women in the Nurses' Health Study I and II. None of the participants had diabetes, heart disease or cancer at the start of the studies. Their consumption of brown and white rice, as well as other foods, was assessed every two to four years.

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3. March 2010

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Glaxo to remove zinc from denture cream

The maker of Poligrip denture cream will stop making formulas containing zinc amid lawsuits claiming years of excessive use caused neurological damage and blood problems in consumers, allegedly crippling some.

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3. March 2010

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Multivitamins may help weight loss in obese women

Results of a 26-week randomized, double-blind, placebo-controlled intervention study with 87 women found that multivitamins and minerals were associated with significantly lower body weight, body mass index, and fat mass

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3. March 2010

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Milk’s fat content may influence tea’s antioxidants

According to findings published in Nutrition Research, addition of milk of any kind reduced the antioxidant potential of black tea by between 7 and 25 per cent than unmilked tea.

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24. February 2010

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Antioxidants may help lower diabetes rates

The researchers, based at the University of Athens, said recent studies suggested that oxidative stress is related to diabetes, possibly originating through increased free-radical production, with the theory proposed that pancreatic cells are particularly susceptible to reactive oxygen species, due to their low free-radical quenching enzymes.

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24. February 2010

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Omega-3 may boost brain function in boys

“The present findings add to an emerging body of evidence from preclinical and clinical imaging studies that suggest that dietary DHA intake is a robust modulator of functional cortical activity,” wrote lead author Robert McNamara in the American Journal of Clinical Nutrition.

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19. February 2010

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Very high omega-3 intakes linked to big health benefits

Intakes of omega-3 exceeding levels consumed by the general US population may significantly reduce the risk of chronic disease, suggests a new study with Yup'ik Eskimos.

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17. February 2010

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Vitamin D may cut elderly heart disease and diabetes risk

Middle aged and elderly people with high blood levels of vitamin D may be at a 33 per cent lower risk of developing heart disease, says a new review from the UK.

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15. February 2010

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DHA omega-3 may improve chemotherapy outcomes

It is literally all about living for today. By understanding that nature favours survival today over tomorrow, a theory that vitamin inadequacy is behind the rise in chronic diseases “makes sense… and it is almost certainly going to be right,” says world-renowned scientist Bruce Ames.

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15. February 2010

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Bruce Ames: Vitamin insufficiency boosting age-related diseases

It is literally all about living for today. By understanding that nature favours survival today over tomorrow, a theory that vitamin inadequacy is behind the rise in chronic diseases “makes sense… and it is almost certainly going to be right,” says world-renowned scientist Bruce Ames.

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15. February 2010

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Rye beats laxatives for constipation relief

Consumption of fibre-rich rye bread may ease constipation and perform commercial laxatives, according to a new study from Finland.

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5. February 2010

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Omega-3 may boost kidney health in diabetics

Kidney function is often evaluated by measuring creatine levels, with high levels indicative of damage to the functioning of nephrons in the kdiney. The new study reports that omega-3 supplementation led to significant decreases in diabetics, suggesting a potential benefit in this population group at increased risk of kidney disease.

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29. January 2010

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More folate may mean less depression

Men with the highest blood levels of folate were50 per cent less likely to have symptoms of depression, compared to men with the lowest levels, according to findings published in the European Journal of Clinical Nutrition.

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29. January 2010

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Vitamin D may protect against Crohn’s disease

Low levels of vitamin D may increase the risk of developing Crohn’s disease, suggest results of a new cell study from Canada.

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27. January 2010

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Vitamin D may cut colorectal cancer risk by 40 per cent

The study, published in the British Medical Journal, is said to be the largest of its kind to date and adds to the science supporting the apparent health benefits from increased vitamin D. Indeed, a meta-analysis published in the American Journal of Preventive Medicine in 2007 reported that higher blood levels of vitamin D were associated with a lower risk of colon cancer.

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