Archive | April, 2009

Insufficient vitamin D may boost asthma risk

30. April 2009

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Children with insufficient vitamin D levels may be at higher risk of developing asthma, suggests a new study from equatorial Costa Rica. Vitamin D levels were also associated with increased frequency of hospitalization, according to a study with 616 Costa Rican children with asthma published in the American Journal of Respiratory and Critical Care Medicine.

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Celery flavonoid may cut ovarian cancer risk

30. April 2009

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Increased intake of the flavonoid apigenin, found in celery, parsley, and tomato sauce, may reduce the risk of ovarian cancer by 20 per cent, suggests a new study from Harvard. Other common dietary flavonoids, like myricetin, kaempferol, quercetin, and luteolin, had no effects on the risk of ovarian cancer, according to findings published in the International Journal of Cancer.

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Work Strife Stresses the Heart

24. April 2009

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"Work stress is bad for the heart, because it causes your body to be in a state of high arousal all the time," said Dr. Redford Williams, director of the behavioral medicine research center at Duke University Medical Center in Durham, N.C. "There are a lot of physiological changes that go with this heightened state -- a raise in blood pressure, increased adrenaline and maybe inflammatory molecules, like CRP are elevated with chronic stress," he explained.

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Carotenoids may halve metabolic syndrome risk

23. April 2009

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Increased intakes of antioxidant carotenoids, and particularly lycopene, may reduce the risk of developing the metabolic syndrome by about 50 per cent, says a new study. Writing in the new issue of the Journal of Nutrition, Dutch scientists report that middle-aged and elderly men with highest average intake of all carotenoids had a 58 per cent lower incidence of metabolic syndrome, while the highest intake of lycopene was associated with a 45 per cent lower incidence, compared to men with the lowest average intakes.

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Optimize with pomegranate, green tea, and watercress

22. April 2009

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Optimize with pomegranate, green tea, and watercress

The term “Phase I and Phase II Optimizers” refers to those substances with the ability to simultaneously influence and “optimize” the activity of certain Phase 1 and Phase 2 enzyme systems. Optimizers generally up regulate or induce Phase 2 enzymes; however, optimizing Phase 1 enzymes may mean down-regulating them when they are too high without [...]

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Eating Charred, Well-done Meat May Increase Pancreatic Cancer Risk

22. April 2009

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Previous research has shown that cooking meats at very high temperatures creates chemicals (heterocyclic amines, or HAs) that might increase cancer risk. Heterocyclic amines (HAs) are created by the burning of amino acids and other substances in meats cooked at particularly high temperatures and that are particularly well-done. HAs turn up in grilled and barbecued meat as well as broiled and pan-fried meat.

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Vitamin D may boost heart health during weight loss

22. April 2009

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With obesity rates still high – not only in developed countries but also, increasingly, in newly wealthy emerging markets, there is considerable attention to ways to trim down waistlines. The results of the new randomised, double-blind, placebo-controlled trial indicate that vitamin D supplements may be useful as a means of boosting heart health during weight loss.

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Body Cleansing on the News

20. April 2009

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You need to a flashplayer enabled browser to view this YouTube video

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Assessing Eight Modifiable Risk Factors of Sub-Optimal Aging

20. April 2009

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Functional laboratory assessment can provide you with a solid diagnostic foundation for anti-aging therapies by delineating errors in systemic metabolism in eight important areas...

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Assessing Your Health: 12 Important Questions

20. April 2009

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Are you eating the appropriate diet for your metabolic type? Are your trace minerals and amino acids in balance? Twelve important questions to assess your personal health.

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