Archive | June, 2009

Antioxidant may boost exercise endurance

29. June 2009

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Quercetin, a compound abundant in red apples, red onions, berries, cabbages and broccoli, and green and black teas, is believed to have multiple antioxidant and anti-inflammatory, and cell-energy activation properties that benefit health.

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Eating Animal Fat May Lead to Pancreatic Cancer

26. June 2009

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"These findings are in line with the dietary guidelines for Americans to reduce the amount of fat they eat," she said. "Reducing fat may reduce the risk of pancreatic cancer."

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Soy in the Diet May Protect Lung Function

26. June 2009

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Previous research has suggested that soy can reduce cholesterol and ease menopause symptoms. This new study is the first to link soy intake and reduced COPD risk.

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Antioxidants plus exercise may boost bones in older women

22. June 2009

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A combination of antioxidant supplements and resistance training may protect against bone loss in postmenopausal women, suggests a new study from Canada.

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Green Tea Component May Slow Prostate Cancer

22. June 2009

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The active compounds in green tea might slow the progression of prostate cancer, the results of a small study suggest.

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Pesticide Residue Common on Kitchen Floors

22. June 2009

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New U.S. research shows that most kitchen floors have some insecticide residue, including traces of organochlorine insecticides, such as chlordane, heptachlor and DDT, that were withdrawn from the market or banned in the 1970s and 1980s.

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Science supports dairy calcium for weight loss

17. June 2009

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Writing in Obesity Reviews, Professor Arne Astrup from the University of Copenhagen and his co-workers concluded: “Dietary calcium has the potential to increase faecal fat excretion to an extent that could be relevant for prevention of weight (re-)gain.” The review adds to a large body of observational studies linking calcium intake, mainly from dairy products, to weight loss. The topic is a source of controversy with both camps able to quote research that supports their side and undermines the other.

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Vitamin D linked to successful weight loss with dieting

12. June 2009

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Increased intakes of vitamin D may improve weight loss while following a calorie-restricted diet, according to new findings from the US. “Our results suggest the possibility that the addition of vitamin D to a reduced-calorie diet will lead to better weight loss,” said the study's lead author, Shalamar Sibley, MD, from the University of Minnesota.

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Plant proteins key to weight loss and healthy cholesterol

10. June 2009

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In a paper published this week in the JAMA journal Archives of Internal Medicine, scientists suggested that popular low-carb diets with meat protein, which are often promoted for weight loss, may contain high levels or saturated fat and cholesterol, which could lead to the “potential for adverse effects”.

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Dioxins in food chain linked to breastfeeding problems

10. June 2009

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Dioxin exposure through the food chain during pregnancy could explain why some women have trouble breastfeeding or produce too little milk, new research has found that contact with the toxic chemical harms the cells in rapidly changing breast tissue that occurs during pregnancy.

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