Archive | November, 2009

Walnut-rich diet may boost diabetic heart health

6. November 2009

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Daily consumption of walnuts, rich in polyunsaturated fatty acids, may improve the health of blood vessels, thereby decreasing the risk of heart disease, says a new study from Yale.

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Fibre may keep asthma, diabetes at bay

6. November 2009

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An apple a day may keep the doctor away but a fibre-filled diet could also hold the key to keeping asthma, diabetes and arthritis at bay, according to Australian research released Thursday.

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Processed food could have role in depression

4. November 2009

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People reporting a high consumption of processed foods could be more likely to experience depression in middle age, says a new study that suggests food should play a greater role in preventing depressive disorders.

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