Archive | December, 2009
Dark chocolate may protect DNA from damage
Writing in the British Journal of Nutrition, Italian researcher report that consumption of dark chocolate containing 860 milligrams of polyphenols, and 58 milligrams of epicatechin, led to a 20 per cent reduction in DNA damage two hours after consumption.
Continue reading...Soy may slash breast cancer mortality
9. December 2009
Women with the highest intake of soy protein had a 29 per cent lower risk of death, and a 32 per cent lower risk of breast cancer recurrence compared to patients with the lowest intake of soy protein, according to findings from a study with Chinese breast cancer survivors.
Continue reading...You’re not alone Fatty acids in diet affect ulcerative colitis risk
4. December 2009
People who eat lots of red meat, cook with certain types of oil, and use some kinds of polyunsaturated fatty acid (PUFA)-heavy margarines may be increasing their risk of a painful inflammatory bowel disease, a study in more than 200,000 Europeans shows.
Continue reading...For some women, trans fats could be deadly
4. December 2009
For women with heart disease, eating too many artery-clogging trans fats may increase their risk of dying suddenly from cardiac arrest, a new study suggests. Trans fats, found largely in commercially prepared baked and fried foods, have become notorious in recent years because they not only raise "bad" LDL cholesterol -- as the saturated fats in meat and butter do -- but also lower levels of heart-healthy HDL cholesterol.
Continue reading...Omega-3 plus glucosamine ‘superior’ for joint health
4. December 2009
The study, published in the journal Advances in Therapy, is said to be the first clinical trial to employ the combination of glucosamine omega-3 fatty acids in people suffering from osteoarthritis. UK-based Seven Seas funded the study.
Continue reading...Calcium and vit D show promise for colorectal health
4. December 2009
Researchers from Emory University, the University of Minnesota, and the National Cancer Institute and the National Institutes of Health conducted a pilot, randomized, double-blind, placebo-controlled, clinical trial in 92 men and women with a history of benign colorectal tumours.
Continue reading...Resveratrol could prove HRT alternative
2. December 2009
The findings of a study published in the Journal of Nutritional Biochemistry indicate that resveratrol is the most likely candidate of the phytoestrogens to offer safer HRT and chemoprevention of breast cancer due to its estrogenic activity and high antitumor activity.
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Dr. Alan H. Pressman
D.C., D.A.C.B.N.Leading nutritionist and author, Dr. Alan H. Pressman, a Board Certified Dietitian/Nutritionist, is the host of the highly-acclaimed radio program, Health Radio News. The show is simulcast Saturdays at 8:00AM on WWRL 1600AM, New York City and Sirius/XM. You can also listen on Mondays at 11am Eastern on TogiNet. HRN is dedicated to sharing cutting-edge, breakthrough alternative and medical technologies so listeners have the chance to heal themselves - choices beyond prescription drugs and surgeries. Dr. Pressman is an Associate Professor of Bio-nutrition at the University of Bridgeport. He is also a Diplomate and past President of the American Clinical Board of Nutrition and a Fellow of the International & American Association of Clinical Nutritionists, and author of numerous textbooks and seventeen general public books on alternative health. Dr. Pressman is currently the Director of Gramercy Health Associates in New York City where he maintains a thriving private practice. Celebrities patients have included; Julia Roberts, Kim Cattrall, Susan Sarandon, Bernadette Peters, Ted Danson, Rhianna, Jordin Sparks, Neil Simon, Lauren Bacall, Tom Selleck, Paul Simon and Leonard Bernstein. According to Cosmopolitan Magazine, “[Dr. Pressman's] diets are designed to combat celebrity stress.†Dr. Pressman is available for private health consultations at Gramercy Health Associates at 212-228-5600, Monday through Friday from 10:00am - 6:00pmEST.
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Previous Guests: Deepak Chopra, Gary Null, former NY Governor David Patterson, award-winning journalists from Newsweek and Time Magazine, Dr. Fred Pescatore, Dr. Eric Braverman, New York Times bestselling authors T. Harv Eker (Secrets of the Millionaire Mind) and Bob Burg (The Go-Giver), Lauren Bacall, Susan Sarandon, Regis Philbin, Dr. Robert Atkins and MSNBC commentator and Pulitzer Prize winner, Karen Hunter.
9. December 2009
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