Archive | January, 2010
More folate may mean less depression
Men with the highest blood levels of folate were50 per cent less likely to have symptoms of depression, compared to men with the lowest levels, according to findings published in the European Journal of Clinical Nutrition.
Continue reading...Vitamin D may protect against Crohn’s disease
29. January 2010
Low levels of vitamin D may increase the risk of developing Crohn’s disease, suggest results of a new cell study from Canada.
Continue reading...Optimizing Detoxification
29. January 2010
The term “Phase I and Phase II Optimizers” refers to those substances with the ability to simultaneously influence and “optimize the activity of certain Phase 1 and Phase 2 enzyme systems. Optimizers generally up regulate or induce Phase 2 enzymes; however, optimizing Phase 1 enzymes may mean down-regulating them when they are too high without [...]
Continue reading...Vitamin D may cut colorectal cancer risk by 40 per cent
27. January 2010
The study, published in the British Medical Journal, is said to be the largest of its kind to date and adds to the science supporting the apparent health benefits from increased vitamin D. Indeed, a meta-analysis published in the American Journal of Preventive Medicine in 2007 reported that higher blood levels of vitamin D were associated with a lower risk of colon cancer.
Continue reading...Mediterranean diet protects against stomach cancer
22. January 2010
"The results add to the evidence for the role of the Mediterranean diet in reducing cancer risk and add further support for the need to continue to promote the Mediterranean diet in areas where it is disappearing," Dr. Carlos A. Gonzalez of the Catalan Institute for Oncology in Barcelona and his colleagues say.
Continue reading...Exercise protects and improves the aging brain
22. January 2010
In one study, researchers found evidence that engaging in moderate physical activity such as brisk walking, swimming, or yoga in midlife or later may cut the risk of developing mild thinking problems.
Continue reading...Multivitamins linked to younger ‘biological age’
22. January 2010
Researchers led by Honglei Chen, MD, PhD from National Institute of Environmental Health Sciences looked at the length of telomeres, DNA sequences at the end of chromosomes that shorten as cells replicate and age.
Continue reading...Chemicals in Carpets, Non-Stick Pans Tied to Thyroid Disease
22. January 2010
British researchers analyzed blood serum levels of two types of perfluorinated chemicals in nearly 4,000 U.S. adult men and women, using data from U.S. Centers for Disease Control and Prevention's National Health and Nutrition Examination Survey (NHANES).
Continue reading...Omega-3 linked to younger biological age
22. January 2010
Comparing levels of omega-3 fatty acids, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) with subsequent change in telomere length, the researchers found that individuals with the lowest average levels of DHA and EPA experienced the most rapid rate of telomere shortening, while people with the highest average blood levels experienced the slowest rate of telomere shortening.
Continue reading...Vitamin E may boost brain health after stroke
15. January 2010
Alpha-tocotrienol, one of eight forms of vitamin E, was found to inhibit an enzyme from releasing fatty acids that eventually kill neurons, according to findings from a study with mouse brain cells published in the Journal of Neurochemistry.
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About Dr. Pressman 
Dr. Alan H. Pressman
D.C., D.A.C.B.N.Leading nutritionist and author, Dr. Alan H. Pressman, a Board Certified Dietitian/Nutritionist, is the host of the highly-acclaimed radio program, Health Radio News. The show is simulcast Saturdays at 8:00AM on WWRL 1600AM, New York City and Sirius/XM. You can also listen on Mondays at 11am Eastern on TogiNet. HRN is dedicated to sharing cutting-edge, breakthrough alternative and medical technologies so listeners have the chance to heal themselves - choices beyond prescription drugs and surgeries. Dr. Pressman is an Associate Professor of Bio-nutrition at the University of Bridgeport. He is also a Diplomate and past President of the American Clinical Board of Nutrition and a Fellow of the International & American Association of Clinical Nutritionists, and author of numerous textbooks and seventeen general public books on alternative health. Dr. Pressman is currently the Director of Gramercy Health Associates in New York City where he maintains a thriving private practice. Celebrities patients have included; Julia Roberts, Kim Cattrall, Susan Sarandon, Bernadette Peters, Ted Danson, Rhianna, Jordin Sparks, Neil Simon, Lauren Bacall, Tom Selleck, Paul Simon and Leonard Bernstein. According to Cosmopolitan Magazine, “[Dr. Pressman's] diets are designed to combat celebrity stress.” Dr. Pressman is available for private health consultations at Gramercy Health Associates at 212-228-5600, Monday through Friday from 10:00am - 6:00pmEST.
Appearances: Live with Regis ABC-TV, MSNBC, CNBC, WOR Radio, ABC Radio, WMCA Radio, WEVD Radio
Quoted in: Cosmo Magazine, Daily News, New York Post, Dance Magazine, New York Times, L.A. Times.
Previous Guests: Deepak Chopra, Gary Null, former NY Governor David Patterson, award-winning journalists from Newsweek and Time Magazine, Dr. Fred Pescatore, Dr. Eric Braverman, New York Times bestselling authors T. Harv Eker (Secrets of the Millionaire Mind) and Bob Burg (The Go-Giver), Lauren Bacall, Susan Sarandon, Regis Philbin, Dr. Robert Atkins and MSNBC commentator and Pulitzer Prize winner, Karen Hunter.
29. January 2010
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