In one study, researchers found evidence that engaging in moderate physical activity such as brisk walking, swimming, or yoga in midlife or later may cut the risk of developing mild thinking problems.
Continue reading...Monday, June 29, 2009
Quercetin, a compound abundant in red apples, red onions, berries, cabbages and broccoli, and green and black teas, is believed to have multiple antioxidant and anti-inflammatory, and cell-energy activation properties that benefit health.
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Friday, January 22, 2010
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