Tag Archive | "fruits"

Diet, Cognitive Ability May Play Role in Heart Disease

Friday, November 20, 2009

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Seniors who eat plenty of fruits and vegetables and who have good cognitive function are much less likely to die from heart disease than those who have poorer cognitive function and eat fewer fruits and vegetables, a new study has found.

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Low-fat, high-fiber diet good for the colon

Friday, September 4, 2009

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People who have growths or "polyps" in the colon removed can cut their risk of developing recurrent polyps by strictly adhering to a diet low in fat and high in fiber, fruits and vegetables.

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