Tag Archive | "omega-3"

Heart-health benefits of omega-3s depend on how fish is cooked

Friday, November 20, 2009

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"In fact, these methods of preparation may contribute to your risk. We did not directly compare boiled or baked fish vs. fried fish, but one can tell from the (risk) ratios, boiled or baked fish is in the protective direction but not fried fish."

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Walnut-rich diet may boost diabetic heart health

Friday, November 6, 2009

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Daily consumption of walnuts, rich in polyunsaturated fatty acids, may improve the health of blood vessels, thereby decreasing the risk of heart disease, says a new study from Yale.

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Omega-3 may improve blood pressure in kidney disease patients

Monday, September 21, 2009

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People with chronic kidney disease (CKD), which increases the risk of heart disease two- to 50-fold, experienced improvements in both blood pressure and heart rate following supplementation with four grams of omega-3 fatty acids, according to findings published in the Journal of Hypertension.

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Omega-3, vitamin E mix shows potential for autistic speech

Wednesday, August 19, 2009

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A subgroup of children emerged, characterised by autism, sensory issues, low muscle tone, food allergy, coordination problems, and impaired gastrointestinal function. The presence of multiple allergies and intestinal problems are associated with nutritional deficiencies including vitamin E, omega-3, and carnitine. Following supplementation, 181 families (97 per cent) reported “dramatic improvements in a number of areas”, said the researchers. These included speech, behaviour, eye contact, and other sensory issues.

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Omega-3 may prevent blindness in the elderly

Thursday, July 23, 2009

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Researchers from the National Eye Institute in Bethesda found that a diet rich in omega-3 fatty acids could retard the progression of lesions in a mouse model of AMD. The fatty acids were also associated with an improvement in some lesions.

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Oily fish may reduce dementia risk: Transcontinental study

Wednesday, July 8, 2009

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Two earlier studies published in April 2007 in the American Journal of Clinical Nutrition reported that regular consumption of omega-3-rich food could prevent age-related cognitive decline.

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