"In fact, these methods of preparation may contribute to your risk. We did not directly compare boiled or baked fish vs. fried fish, but one can tell from the (risk) ratios, boiled or baked fish is in the protective direction but not fried fish."
Continue reading...Friday, November 6, 2009
Daily consumption of walnuts, rich in polyunsaturated fatty acids, may improve the health of blood vessels, thereby decreasing the risk of heart disease, says a new study from Yale.
Continue reading...Monday, September 21, 2009
People with chronic kidney disease (CKD), which increases the risk of heart disease two- to 50-fold, experienced improvements in both blood pressure and heart rate following supplementation with four grams of omega-3 fatty acids, according to findings published in the Journal of Hypertension.
Continue reading...Wednesday, August 19, 2009
A subgroup of children emerged, characterised by autism, sensory issues, low muscle tone, food allergy, coordination problems, and impaired gastrointestinal function. The presence of multiple allergies and intestinal problems are associated with nutritional deficiencies including vitamin E, omega-3, and carnitine. Following supplementation, 181 families (97 per cent) reported “dramatic improvements in a number of areas”, said the researchers. These included speech, behaviour, eye contact, and other sensory issues.
Continue reading...Thursday, July 23, 2009
Researchers from the National Eye Institute in Bethesda found that a diet rich in omega-3 fatty acids could retard the progression of lesions in a mouse model of AMD. The fatty acids were also associated with an improvement in some lesions.
Continue reading...Wednesday, July 8, 2009
Two earlier studies published in April 2007 in the American Journal of Clinical Nutrition reported that regular consumption of omega-3-rich food could prevent age-related cognitive decline.
Continue reading...
Friday, November 20, 2009
0 Comments