Tag Archive | "omega 3s"
Omega-3-rich meals have blood vessel benefits
The heart health benefits of consuming oily fish, and the omega-3 fatty acids they contain, are well-documented, being first reported in the early 1970s by Jorn Dyerberg and his co-workers in The Lancet and The American Journal of Clinical Nutrition. To date, the polyunsaturated fatty acids (PUFAs) have been linked to improvements in blood lipid levels, a reduced tendency of thrombosis, blood pressure and heart rate improvements, and improved vascular function.
Continue reading...Omega-3 may boost brain function in boys
Wednesday, February 24, 2010
“The present findings add to an emerging body of evidence from preclinical and clinical imaging studies that suggest that dietary DHA intake is a robust modulator of functional cortical activity,” wrote lead author Robert McNamara in the American Journal of Clinical Nutrition.
Continue reading...Very high omega-3 intakes linked to big health benefits
Friday, February 19, 2010
Intakes of omega-3 exceeding levels consumed by the general US population may significantly reduce the risk of chronic disease, suggests a new study with Yup'ik Eskimos.
Continue reading...DHA omega-3 may improve chemotherapy outcomes
Monday, February 15, 2010
It is literally all about living for today. By understanding that nature favours survival today over tomorrow, a theory that vitamin inadequacy is behind the rise in chronic diseases “makes sense… and it is almost certainly going to be right,” says world-renowned scientist Bruce Ames.
Continue reading...Omega-3 may boost kidney health in diabetics
Friday, February 5, 2010
Kidney function is often evaluated by measuring creatine levels, with high levels indicative of damage to the functioning of nephrons in the kdiney. The new study reports that omega-3 supplementation led to significant decreases in diabetics, suggesting a potential benefit in this population group at increased risk of kidney disease.
Continue reading...Omega-3 linked to younger biological age
Friday, January 22, 2010
Comparing levels of omega-3 fatty acids, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) with subsequent change in telomere length, the researchers found that individuals with the lowest average levels of DHA and EPA experienced the most rapid rate of telomere shortening, while people with the highest average blood levels experienced the slowest rate of telomere shortening.
Continue reading...Omega-3s help stave off age-related vision loss
Monday, December 28, 2009
Want to keep your eyesight sharp as you age? Eating lots of fish packed with healthy omega-3 fatty acids could help, new research suggests.
Continue reading...Selenium, Omega-3s May Stave Off Colorectal Cancer
Thursday, December 10, 2009
In one study, researchers from the U.S. National Institute for Environmental Health Sciences found that eating a diet high in omega-3 fatty acids cut the risk of developing colorectal cancer by nearly 40 percent. In the other study, from cancer researchers in Italy, consumption of a dietary supplement containing selenium was found to reduce the chances of having polyps recur by a similar amount.
Continue reading...Heart-health benefits of omega-3s depend on how fish is cooked
Friday, November 20, 2009
"In fact, these methods of preparation may contribute to your risk. We did not directly compare boiled or baked fish vs. fried fish, but one can tell from the (risk) ratios, boiled or baked fish is in the protective direction but not fried fish."
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The Institute of Rehabilitative Nutrition
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About Dr. Pressman 
Dr. Alan H. Pressman
D.C., D.A.C.B.N.Whether hosting his radio show, “Healthline” or lecturing throughout the world, Dr. Alan Pressman shares his broad knowledge of health, nutrition and breakthrough medicine with obvious enthusiasm. He presents clear explanations of medical fact, tells personal stories for illustration and then asks questions to keep his listeners alert. He talks about wellness in a direct, lively style, so that people can hear, understand and incorporate his words into their lives.
Dr. Pressman’s extensive knowledge of health and medicine comes from the richness of his experience. He is a chiropractor and a New York State Board certified dietitian/nutritionist. He has been a Professor of Nutrition Research and Chairman of the Department of Clinical Nutrition at New York Chiropractic College and Associate Professor of Bio-nutrition at the University of Bridgeport. He has served numerous terms as president for the Council on Nutrition of the American Chiropractic Association and has been their Director of Education and Research. He is also a diplomate and past president of the American Chiropractic Board of Nutrition and a fellow of the International & American Association of Clinical Nutritionists.
Dr. Pressman has written 2 textbooks and 10 books for the general public. He has appeared on the major TV and radio networks and is the Director of Gramercy Health Associates in New York City, where he maintains his private practice.
Tuesday, March 16, 2010
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