Tag Archive | "tofu"

Heart-health benefits of omega-3s depend on how fish is cooked

Friday, November 20, 2009

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"In fact, these methods of preparation may contribute to your risk. We did not directly compare boiled or baked fish vs. fried fish, but one can tell from the (risk) ratios, boiled or baked fish is in the protective direction but not fried fish."

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Soy in the Diet May Protect Lung Function

Friday, June 26, 2009

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Previous research has suggested that soy can reduce cholesterol and ease menopause symptoms. This new study is the first to link soy intake and reduced COPD risk.

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