Tag Archive | "vegetables"

Diet, Cognitive Ability May Play Role in Heart Disease

Friday, November 20, 2009

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Seniors who eat plenty of fruits and vegetables and who have good cognitive function are much less likely to die from heart disease than those who have poorer cognitive function and eat fewer fruits and vegetables, a new study has found.

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How broccoli can protect your arteries

Friday, September 4, 2009

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It's long been thought that broccoli is good for your heart, and now British scientists think they know why. Researchers at Imperial College London have found evidence a chemical in broccoli and other green leafy vegetables could boost a natural defense mechanism that protects arteries from the clogging that can cause heart attacks.

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Low-fat, high-fiber diet good for the colon

Friday, September 4, 2009

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People who have growths or "polyps" in the colon removed can cut their risk of developing recurrent polyps by strictly adhering to a diet low in fat and high in fiber, fruits and vegetables.

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