Writing in Obesity Reviews, Professor Arne Astrup from the University of Copenhagen and his co-workers concluded: “Dietary calcium has the potential to increase faecal fat excretion to an extent that could be relevant for prevention of weight (re-)gain.” The review adds to a large body of observational studies linking calcium intake, mainly from dairy products, to weight loss. The topic is a source of controversy with both camps able to quote research that supports their side and undermines the other.
Continue reading...Friday, June 12, 2009
Increased intakes of vitamin D may improve weight loss while following a calorie-restricted diet, according to new findings from the US. “Our results suggest the possibility that the addition of vitamin D to a reduced-calorie diet will lead to better weight loss,” said the study's lead author, Shalamar Sibley, MD, from the University of Minnesota.
Continue reading...Wednesday, June 10, 2009
In a paper published this week in the JAMA journal Archives of Internal Medicine, scientists suggested that popular low-carb diets with meat protein, which are often promoted for weight loss, may contain high levels or saturated fat and cholesterol, which could lead to the “potential for adverse effects”.
Continue reading...Wednesday, April 22, 2009
With obesity rates still high – not only in developed countries but also, increasingly, in newly wealthy emerging markets, there is considerable attention to ways to trim down waistlines. The results of the new randomised, double-blind, placebo-controlled trial indicate that vitamin D supplements may be useful as a means of boosting heart health during weight loss.
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Wednesday, June 17, 2009
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