Tag Archive | "weight"

Science supports dairy calcium for weight loss

Wednesday, June 17, 2009

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Writing in Obesity Reviews, Professor Arne Astrup from the University of Copenhagen and his co-workers concluded: “Dietary calcium has the potential to increase faecal fat excretion to an extent that could be relevant for prevention of weight (re-)gain.” The review adds to a large body of observational studies linking calcium intake, mainly from dairy products, to weight loss. The topic is a source of controversy with both camps able to quote research that supports their side and undermines the other.

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Vitamin D linked to successful weight loss with dieting

Friday, June 12, 2009

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Increased intakes of vitamin D may improve weight loss while following a calorie-restricted diet, according to new findings from the US. “Our results suggest the possibility that the addition of vitamin D to a reduced-calorie diet will lead to better weight loss,” said the study's lead author, Shalamar Sibley, MD, from the University of Minnesota.

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Plant proteins key to weight loss and healthy cholesterol

Wednesday, June 10, 2009

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In a paper published this week in the JAMA journal Archives of Internal Medicine, scientists suggested that popular low-carb diets with meat protein, which are often promoted for weight loss, may contain high levels or saturated fat and cholesterol, which could lead to the “potential for adverse effects”.

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Vitamin D may boost heart health during weight loss

Wednesday, April 22, 2009

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With obesity rates still high – not only in developed countries but also, increasingly, in newly wealthy emerging markets, there is considerable attention to ways to trim down waistlines. The results of the new randomised, double-blind, placebo-controlled trial indicate that vitamin D supplements may be useful as a means of boosting heart health during weight loss.

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